WELLNESS RESOURCES

Free Apps & Videos

1. Ten Percent Happier - Coronavirus Sanity Guide

2. Chalkboard Talk - Three Steps to Coping with Anything

3. Headspace

4. Managing Stress and Anxiety Related to COVID-19

5. World Health Organization - Psychological First Aid: Guide For Field Workers

6. Ottawa Emergency Medicine - Going Home Checklist

Virtual North York General Hospital Emergency Department Doctor Check-Ins

An opportunity for physicians to talk, chat, catch up, and problem solve virtually.​

CLICK TO SCHEDULE